Ovarian Cancer Symptoms
Saturday, March 24, 2007
The symptoms of ovarian cancer can appear months before the cancer is found. Unless a woman is getting the tests that would reveal the cancer these symptoms many times wont be diagnosed. This alone is one of the problems with detecting ovarian cancer in its early stages. The symptoms of ovarian cancer are quite often dismissed due to the fact that they can be rather benign.
Stomach swelling and digestive problems for instance which are common symptoms of the presence of ovarian can be easily dismissed and ignored. Stomach problems are something everyone experiences at various times in their life. Ovarian cancer afflicts more than twenty-two- thousand women annually in the U.S. If caught in the early stages this cancer is treatable as goes for many other cancers.
If detected in its early stages, before it has spread from the ovaries a woman has a ninety percent chance of living for at least another five years. Unfortunately, less than twenty percent of ovarian cancer is detected in its early stage, Due to the fact that the symptoms of ovarian cancer don't involve the ovaries themselves the cancer many times can be overlooked as tests like stomach imaging can overlook the ovaries.
This is not to say that every time a woman gets a stomach ache or pelvic pain she should dash off to be tested for ovarian cancer. In cases where problems are persistent though researchers have concluded that ovarian cancer should be considered. If tests have ruled out other causes than tests for ovarian cancer should be performed. Ovarian cancer is a relatively rare cancer in women, it afflicts a small part of the general population and makes up a small percentage of the cancers afflicting women in general.
For the woman stricken with this form of cancer the statistics mean nothing though. So it appears from research findings that women have to take a greater part in the detection of this disease due to the nature of the symptoms and the elusive nature of this disease and with early detection so imperative in determining the survival rate of women afflicted with ovarian cancer.
If tests have ruled out other causes for the symptoms than tests for ovarian cancer should be performed earlier in the diagnosis process. A womans early response to the persistent symptoms related to ovarian cancer can be the key to her survival. New research has discovered that ultrasound and the CA125 test were many times not effective in detecting ovarian cancer in its early stages even in women already at high risk for developing the disease.
Women at high risk include women with a family history of the disease and women predisposed to it due to genetic mutations that can make ovarian cancer more likely. Of the two tests the blood test has shown to be more effective in finding ovarian cancer but it can sometimes give false positive results. Statistics are not good for the early detection of the cancer so other means must be developed it seems.
Experts agree that more research is needed in the area of detection of the disease as this seems to be so critical in determining the survival rate for ovarian cancer. The symptoms will always be the same though so for their part women must make themselves more aware of this cancer and its early detection. Tracking the symptoms can only be of help. Keeping an accurate record of your early symptoms and being persistent during the evaluation process can be the difference between surviving and not surviving ovarian cancer.
This article was found at articlebase.com
Why You Should Quit Smoking Now
Wednesday, March 14, 2007
Smoking is indeed a problem, because it can lead to all sort of complications and diseases such as lung cancer. That is why if you do smoke, you should quit smoking now.
Although you may think you know why you should quit, you need to know that there are hundreds of other reasons you've never thought about them. Besides the cancer and heart diseases that smoking causes, you'll have to consider what effects will this have both on the long run and on the short run on your body.
Many people say that they don't need to quit smoking now, and they all give all sort of explanations. Some of them say that they are too young and so they could easily give up smoking when they would be older. Others, on the contrary, they say that they are too old and so they don't need to quit smoking now or that they can't quit smoking now.
In fact, it really doesn't matter if you're young or old, or if you started smoking a few days ago or twenty years ago. The truth is smoking has a disastrous effect on everybody, regardless of his age or physical conditions.
Why Is It So Hard to Quit Smoking Now?
Before starting the actual process of quitting, you'll first have to want to quit. You'll have to say "I want to quit smoking now". Once you've decided that this is what you really wish, you'll have to get ready for the process, because as you probably already know, this isn't easy.
Quitting is hard mainly due to two major reasons: the physical addiction and the psychological addiction, the one we call it "habit". In order to completely escape from the need to smoke you'll have to break both of these addictions. Unfortunately there isn't any other way.
Reasons Why You Should Quit Smoking Now
You can't really quit smoking if you don't have a couple of reasons. You can't just say "I want to quit smoking now" and the next day when you'll wake up the urge will be gone. It just doesn't work this way. You have to fight for it. You have to prove yourself that you really want to quit smoking now, that this is indeed the thing you want to do.
That is why when deciding to quit you should make a list of reasons. They will be the reasons for which you want to quit smoking now. These reasons are easy to find. They can be personal reasons, health reasons or obligations.
For example, one reason could be the aging process. Ask yourself if you really want to see yourself aging quickly. Because this is what smoking does to your body. So, one reason for which you should say that you want to quit smoking now can be this one.
Another one can be the way you smell. Tobacco in general has a bad smell, why should you have to put up with this? All you have to do is quit smoking now.
One more reason why you should quit smoking now and definitely the most important one, can be your health. The sooner you'll quit this nasty habit the more your health will benefit from it.
It's not easy, but it isn't impossible either. All you have to do is find some good reasons and really wish to live a longer and happier life. This should be enough to make you say you want to quit smoking now.
This article was found at articlebase.com
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Low Immunity Problems? Start A Discount Vitamin Regimen
Thursday, March 08, 2007
Discount vitamins can give the first responders in our bodies the equipment they need to fight disease and aging by boosting our immune systems. So much depends upon this misunderstood, complex collection of organs and glands, yet most people take their immune system for granted. They don't know they have low immunity until a problem breaks out elsewhere. The immune system is not only the dragon at the door battling all attackers, but the canary in the cage -- the first system to be compromised when a person's health takes a turn for the worst.
Our society depends upon first responders, like firefighters, police, and medical teams. They can't respond to emergency without the proper tools, and neither can our immune systems. That means good nutrition. When human beings were still hunter-gatherers living in trees and caves, they had a more balanced diet; now much of the junk food people consume is actually harmful to the body. Stress, aging, prescription drugs, tobacco and alcohol, poor diet, too little sleep, and too much work all contribute to a weakened immune system. Plus every year brings new threats from bird flu and other emerging viruses until humanity is virtually under siege.
Now it's time to reinforce the immune system with those important vitamins, amino acids, and enzymes that make a difference in the body. It's never too late to begin a vitamin regimen for general good health, especially when multivitamins have become so common. Several recent studies have shown the benefits of adding supplements to the average diet to boost the immune system.
The importance of Vitamin D in all its forms have been known for centuries, for as long as humans have consumed milk. In the Journal of Immunotherapy, 2000, Volume 23, scientists reported how Vitamin D-3 treatments in mice enhanced the immune system's reaction toward tumors. Studies showed that Vitamin D-3 increased T-cell immune activity against tumors and lessened the chance of spreading to other tissue, or metastasis. In mice and humans, a tumor leads to an increase in a bone marrow cell called CD34, which naturally suppresses the effectiveness of healthy T-cells to fight the tumor. Vitamin D-3 give T-cells a boost, lowers CD34, and keeps the tumor from spreading. This is exactly the kind of help the immune system needs.
Enzymes are one of the least understood of proteins, but also one of the most important for healthy immunology. Enzymes catalyze chemical reactions in the body -- they're like the sewage system, treating substances entering the body. Because enzymes can be inhibited or accelerated by other substances and conditions, they can sometimes do more harm than good. A stomachache is a simple example of this, and a common remedy is taking an antacid, which attempts to inhibit digestive enzymes in the stomach. Telomerase is an interesting enzyme that's been getting a lot of press. Found in stem cells, it allows cells to grow faster and live longer, and it's one of the reasons that stem cells duplicate so quickly. Whether Telomerase is the Fountain of Youth or one of the reasons for rapid cancer growth is still being researched, but common enzymes are known to help eyesight, digestion, and cell regeneration.
In both the human body and the lawn furniture, oxidation is a chemical process best avoided. There's growing research that antioxidants help to protect virtually every cell in the human body, and we are discovering more and more antioxidants all the time. Alpha-lipoic acid is showing up more frequently in discount vitamins, because it reverses aging in cells. Melatonin protects the membrane cytoskeleton of red blood cells from structural changes due to oxidation. Vitamin C, Vitamin E, and beta-carotene all do their best to protect the cells that make up our most important senses, plus our skin and hair. Selenium has been shown to block cancer growth in the breast tissue of rodents. Alpha-lipoic acid even increases the retention of Vitamin E in the cells of older people, as one vitamin helps another.
Good Old Vitamins
Thiamine, Riboflavin, and Niacin are also known as Vitamins B1, B2, and B3, respectively. They help the body convert carbohydrates and fat into energy, while they promote proper function of the heart, nervous, and digestive systems. Vitamin B2 is needed to form red blood cells and antibodies, so it's essential to the immune system. Riboflavin also helps prevent many types of eye diseases, including cataracts, which afflict many people in old age. Niacin is needed for a healthy liver and metabolism, and it aids in repairing cells and DNA. Vitamin E, Vitamin K, and Omega 3 fatty acids are all popular supplements that help to maintain a healthy immune system.
The effect of garlic on the immune system has long been debated, but there's no debate that garlic contains a natural antibiotic, anti-fungal agent called allicin. Calcium and Vitamins K and D are needed for good blood clotting and bone formation. A person could make a life-long study of dietary supplements and their uses, but the simplest way to start is with a good multivitamin from a reputable firm.
Junk in, Junk out
Common sense is integral part of the immune system, because protection starts with what we put into our mouths. Studies reported in Cancer Letters have shown that a diet rich in n-6 fatty acids (corn oil) promotes inflammation and the growth of tumors. Whereas a diet rich in fish oil, which contain lots of Omega 3 fatty acids and Vitamin E, slowed inflammation of the colon and other cancer-prone tissue. Hydrogenated cooking oils are now in such disfavor they've been banned from the city of New York. Whole books have been written on the dangers and empty calories found in refined sugar and refined flour, so there's no need to go into that here. Suffice to say that no attempt to improve the immune system can survive a lousy, careless diet.
Almost every week and especially during flu season, we get treated to the usual articles stating that merely washing our hands more often will help us avoid the sniffles. It sounds simple -- it is simple -- but how many people heed these warnings? No, we're more likely to stay out of drafts, when it's been proven that drafts do not cause colds. Regular check-ups with a doctor, regular blood tests, getting the proper vaccines, and giving up bad habits -- such as smoking -- are all known to keep human beings healthier. Nobody even debates that anymore, but how many of us take these simple preventive steps to aid the immune system? Common sense goes hand in hand with being healthy.
When Dr. Linus Pauling reported that Vitamin C helped the immune system fight the common cold, it was big news in 1970. Almost forty years later, there is really no excuse for ignoring the beneficial effects of vitamins, minerals, and other dietary supplements. Multivitamins are sold all over town and the internet, often tailored to gender and age, so anyone can start a vitamin regimen with complete confidence. So take your discount vitamins, and give your immune system every break it deserves.
This article was found at articlebase.com
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By a freelance writer for VitaNet ® Health foods, http://vitanetonline.com/ who sells quality vitamins and herbs with a wide selection of Discount Vitamins that are in stock and ready to ship.