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Why You Should Quit Smoking Now

Wednesday, March 14, 2007
Author: Jonathan Fraser

Smoking is indeed a problem, because it can lead to all sort of complications and diseases such as lung cancer. That is why if you do smoke, you should quit smoking now.

Although you may think you know why you should quit, you need to know that there are hundreds of other reasons you've never thought about them. Besides the cancer and heart diseases that smoking causes, you'll have to consider what effects will this have both on the long run and on the short run on your body.


Many people say that they don't need to quit smoking now, and they all give all sort of explanations. Some of them say that they are too young and so they could easily give up smoking when they would be older. Others, on the contrary, they say that they are too old and so they don't need to quit smoking now or that they can't quit smoking now.

In fact, it really doesn't matter if you're young or old, or if you started smoking a few days ago or twenty years ago. The truth is smoking has a disastrous effect on everybody, regardless of his age or physical conditions.

Why Is It So Hard to Quit Smoking Now?

Before starting the actual process of quitting, you'll first have to want to quit. You'll have to say "I want to quit smoking now". Once you've decided that this is what you really wish, you'll have to get ready for the process, because as you probably already know, this isn't easy.

Quitting is hard mainly due to two major reasons: the physical addiction and the psychological addiction, the one we call it "habit". In order to completely escape from the need to smoke you'll have to break both of these addictions. Unfortunately there isn't any other way.

Reasons Why You Should Quit Smoking Now

You can't really quit smoking if you don't have a couple of reasons. You can't just say "I want to quit smoking now" and the next day when you'll wake up the urge will be gone. It just doesn't work this way. You have to fight for it. You have to prove yourself that you really want to quit smoking now, that this is indeed the thing you want to do.

That is why when deciding to quit you should make a list of reasons. They will be the reasons for which you want to quit smoking now. These reasons are easy to find. They can be personal reasons, health reasons or obligations.

For example, one reason could be the aging process. Ask yourself if you really want to see yourself aging quickly. Because this is what smoking does to your body. So, one reason for which you should say that you want to quit smoking now can be this one.

Another one can be the way you smell. Tobacco in general has a bad smell, why should you have to put up with this? All you have to do is quit smoking now.

One more reason why you should quit smoking now and definitely the most important one, can be your health. The sooner you'll quit this nasty habit the more your health will benefit from it.

It's not easy, but it isn't impossible either. All you have to do is find some good reasons and really wish to live a longer and happier life. This should be enough to make you say you want to quit smoking now.


This article was found at articlebase.com


About the Author:

If you want to find out more about natural cures to quit smoking please visit how to quit smoking

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25 Comments:

Blogger Cam Québec said...

Real Nice Blog, I love it, You have my appreciation for doing such a nice job.

4:25 PM  
Blogger shanghai_kiss said...

Yes!

smoking is bad!

but i don't know why it is allowed to sale!

10:34 PM  
Blogger Shahana said...

good thinking, but i have seen smokers don't listien anything...

1:01 AM  
Blogger R2K said...

: )

2:21 PM  
Blogger Palm Springs Savant said...

hey there...I'm with you on this one. I just went to the Natural Product Expo in Anaheim last week...lots of cool natural remedies and foods.

Stop by and say hi sometime
www.rickrockhill.blogspot.com

8:43 PM  
Blogger Speedcat Hollydale said...

If I quit cigarettes and switch to cigars, will that be good enough?

Speedcat Hollydale

R2K is funny! :)

11:06 PM  
Anonymous Bahman said...

yes, i totally agree with you. i've just quit smoking and i think i'm free of that now...
i like you blog, do you agree that we link to each other's blog?
http://blog.bahman.org.uk/

6:16 AM  
Blogger Shoshana said...

I don't smoke, but I see it all the time- quiting is very hard.

If smoking is as much fun as online backgammon, I can see why it's really hard to quit.

1:01 AM  
Blogger rose-n-fist said...

ciao

3:14 AM  
Blogger Kaimor said...

Hi ! Nice blog. I've got one myself: Piggy Bank Check it out and let's exchange links.

8:14 AM  
Blogger yashuwa said...

Hello,
yashuwa.blogspot.com

6:25 PM  
Anonymous Anonymous said...

You made me re consider quitting :P

http://www.shpanks.com

7:25 PM  
Blogger Zoë B said...

omg
i agreee
even thoungh i am eleven years old i know i will NEVER smoke in my life...i took D.A.R.E
Drug
Abuse
Risitant
Education
byee

5:14 PM  
Blogger Jonathan said...

Second hand smoking is more dangerous than smoking your own cigar.

http://www.info-drugs.blogspot.com/

12:50 AM  
Blogger Xeilon said...

Fantastic that you have useful information NOT a shit blog companys are killing people for money quite literally.

5:18 AM  
Blogger Xeilon said...

This comment has been removed by the author.

5:19 AM  
Blogger moderato_josef said...

Nice Blog. I think the same, smoking is bad. I´m from Spain. But you can read in english in my bolog an article about the tabaco. God luk!

3:52 AM  
Blogger CrazyDreamerZ said...

nice im too agree ... but its hard to stop someone from smoking .. Just like my dad .. he loves smoking . LoL the pic is quite funny

5:25 AM  
Blogger IcyWolfy said...

Nice article, especially nowadays smoking tends to become more like a trend than a habit :S

Anyway, this is my blog http://lilbitthis.blogspot.com

6:29 AM  
Blogger iwblogger said...

Nice blog. I totally agree with the no smoking thing. I don't understand how people continue to smoke even when they know it id killing them. The government should do more to ban smoking.

8:40 AM  
Blogger Delon said...

Hey, nice info. My girlfriends uncle died from lung cancer. First he had his lip removed, then voice box or something, then he died.

stubborn-delon.blogspot.com

5:55 AM  
Blogger Nicholas said...

Stopping smoking is very hard - but I managed it in 1998 by convincing myself that it was evidently causing a problem in my brain as my eye started twitching. Whether or not it was the cause, I was able to convince myself that it was and so stopped a 30 year slow habit of about 10 a day.

12:23 AM  
Blogger ~Myst3~ said...

You have a great blog...and i love it...keep up the good job!!!!!

12:53 AM  
Blogger J said...

Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a Chantix site. It pretty much covers Chantix and related topics.

Come and check it out if you get time ;)

3:11 PM  
Blogger Herman S. Calderon said...

Quit a smoking is not easy even that they know that it can be cause of cancer but still majority are failed to quit it.
Mesothelioma

4:35 AM  

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